Group rides for seniors

Categories: How To
Published on: June 15, 2014

Transition Brockville / 15 June 2014

Two group leaders from the Shepherd’s Welcome Centre, Kay and Ken Carlson, have organized regular group bike rides for seniors through the Centre’s summer hiatus period.

Weather permitting, the rides depart from the Metro parking lot on King Street West at 8:00 am on Mondays, Wednesdays and Fridays. Two levels of riding are offered. One group rides at a slower pace and generally stays on the Brock Trail and within city limits. The other is somewhat faster and heads out of town.

Interested? All you have to do is show up with your bike!