Can living with less make you happier?

Categories: Analysis
Published on: April 12, 2017

The Guardian / Fumio Sasaki / 12 April 2017

Minimalism is a lifestyle in which you reduce your possessions to the least possible. Living with only the bare essentials has not only provided superficial benefits such as the pleasure of a tidy room or the simple ease of cleaning, it has also led to a more fundamental shift. It’s given me a chance to think about what it really means to be happy.

We think that the more we have, the happier we will be. We never know what tomorrow might bring, so we collect and save as much as we can. This means we need a lot of money, so we gradually start judging people by how much money they have. You convince yourself that you need to make a lot of money so you don’t miss out on success. And for you to make money, you need everyone else to spend their money. And so it goes.

So I said goodbye to a lot of things, many of which I’d had for years. And yet now I live each day with a happier spirit. I feel more content now than I ever did in the past.

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